WHAT IS SAVOUR & SLUMBER?
Savour & Slumber is a wellness app that empowers individuals to improve their lifestyle by tracking two critical aspects of health: sleep quality and nutrition.
The app combines scientifically-backed insights with a user-friendly design to help users make simple, actionable changes.
Savour & Slumber (S&S) is designed as a holistic health app for tracking sleep patterns and nutrition intake.
It offers users AI-driven insights, tailored wellness advice, and easy tracking to improve both short-term and long-term health.
Unlike most apps that focus solely on either sleep or nutrition, S&S integrates both for a balanced approach to wellness.
Savour Slumber
&
Role: Product Development & Management
Industry: Health & Wellness
Timeline: September - December (3 Months)
OUR PURPOSE
‘Savor and Slumber’- An application for monitoring and improving users' sleep patterns and nutritional habits.
Trackers, recommendations, collaborations, statistics—it's got them all, and as smoothly integrated and as good as butter on hot bread..
THE IMPACT OF POOR SLEEP AND UNBALANCED NUTRITION
Sleep deprivation and poor dietary habits are among the leading causes of various health issues, from reduced productivity to long-term physical and mental health risks.
Busy lifestyles, increased screen time, and easy access to fast food contribute to the rising need for convenient, data-backed solutions.
Statistics:
62% of adults struggle with sleep quality.
40% of individuals report difficulty maintaining a balanced diet (National Institutes of Health).
PROBLEM
THAT IS WHY; INTRODUCING S&S: A COMPREHENSIVE WELLNESS COMPANION
OUR SOLUTION
HOW IT WORKS
Onboarding: Personalized onboarding experience, where users select their wellness goals, sleep patterns, and dietary needs.
Tracking: Daily logs for sleep and nutrition, with intuitive tools to enter and monitor progress.
Insights & Recommendations: Weekly and monthly summaries and insights, with actionable steps to enhance sleep and nutrition.
DESIGNED . . FOR TODAY’S HEALTH-MINDED USERS
TARGET MARKET
GROWING DEMAND FOR WELLNESS APPS
The wellness app market is growing, with projected growth rates showing high demand for health-tracking technology.
Total addressable market for sleep and nutrition apps is projected to reach over $30 billion by 2027, with 25% annual growth.
MARKET POTENTIAL
Improved Sleep Patterns
Effect on Sleep Disorders
2.
5.
1.
4.
Freemium Model: Basic access to sleep and nutrition tracking, habit reminders, and a weekly summary.
Premium Subscription: Advanced insights, personalized recommendations, and custom wellness plans.
In-App Purchases: Access to expert meal plans, sleep meditation guides, and interactive wellness courses.
Financial Projections:
Expected growth rate: 20% per quarter, with 50% of users opting for premium and a 15% monthly retention.
REVENUE MODEL: SIMPLE & FLEXIBLE REVENUE STREAMS
FINANCIAL ANALYSIS
COMPETITIVE LANDSCAPE
A SEAMLESS, SUPPORTIVE WELLNESS EXPERIENCE
USER JOURNEY
"User Prioritization of Nutrition Tracking Application Features: The Bar Chart Analysis Reveals Augmented Reality Meal Analysis and Virtual Nutritionist as Top Preferences."
DESIGNED FOR SIMPLICITY AND CLARITY
POSITIVE IMPACT ON USERS’ HEALTH
— David, Young Professional
“S&S has made it easier to see where I can improve my health without overwhelming me.”
WHAT’S NEXT FOR S&S?
Phase 1: Launch in the App Store, build user base, collect feedback.
Phase 2: Integrate with wearables and partner with health platforms.
Phase 3: Add AI-driven stress and hydration tracking.
Plans for a global rollout, localized wellness tips, and community support for users to connect and share progress & AI Integrations
4
6
2
5
1
Collaboration with healthcare providers
Data Privacy
Reward Mechanism
Studying with wider demographic
Sleep hygiene education
Partnering with food services
3
THANK YOU!
Napping like a pro, no training required!
Savour Slumber
&
Prototype link: Click Me ↗
Savour & Slumber provides data-backed, personalized solutions to address sleep and nutrition, tracking habits and patterns to offer meaningful advice.
Users gain insights into their sleep cycles, nutrition habits, and overall wellness in an easy-to-understand format.
S&S focuses on habit formation and routine support to help users build sustainable wellness practices.
WHAT MAKES S&S UNIQUE?
Sleep Analysis: In-depth tracking of sleep cycles, REM and deep sleep stages, and the impact of sleep habits on health.
Nutrition Guidance: Food tracking with insights on diet balance, hydration reminders, and meal planning suggestions.
Personalized Recommendations: Tips and reminders tailored to user patterns to foster positive sleep and nutrition habits.
Integration with Wearables: Compatibility with health devices to offer real-time, precise data collection.
DIFFRENTIATING FACTOR
Wellness Enthusiasts: People looking to track and enhance their health through conscious choices.
Young Adults and Professionals: Seeking a balanced lifestyle while managing work, studies, or social life.
Health-Conscious Families: Busy parents looking for tools to help themselves and their families maintain health.
Health Outcomes
Personalization Benefits
Enhanced Dietary Habits
Effect on Dietary Disorders
3.
6.
RESEARCH FINDINGS
While apps like Headspace focus on meditation and MyFitnessPal on nutrition, S&S combines sleep and nutrition in a unified experience.
S&S offers an enhanced, dual-tracking experience, which few competitors in the wellness space provide.
S&S STANDS OUT IN A CROWDED MARKET
Onboarding: Users personalize sleep and nutrition preferences, set initial goals, and get introduced to the interface.
Daily Use: Logs for sleep and meals, with instant feedback on quality and balance.
Weekly Review: Data summaries with insights and recommendations based on the previous week’s patterns.
Click on the App Icon or Widget to view Protottype
Savour Slumber
&
"Analysis of User Priorities in Sleep Tracking Applications: Bar chart indicates a preference for sleep duration and quality analysis, with mood and stress tracking following closely."
A minimalist, calming color scheme that encourages user engagement while reducing screen fatigue. Easy navigation, color-coded insights, and visually appealing graphs to make data easily understandable.
— Sarah, Wellness Enthusiast
“I’ve finally found an app that helps me balance both my sleep and nutrition habits!”
